Wellness Classes

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Weekly In Person Yoga Classes

Classes held in the studio at:
The Park at Allens Creek
150 Allens Creek, Suite 110
Rochester, NY 14618.

Class sizes will be limited to 6 students. There is plenty of parking on site. Restrooms are available in the lobby. Please arrive five minutes early to set up your mat and turn off your phone. No shoes in the studio. Please wait in the building lobby or office suite waiting room until a few minutes before class when the studio will be ready for you.


Yoga props are used in teaching, no need to bring your own unless desired. Please bring your own mat and water. Wear comfy clothes you can move in. We have extra mats if you forgot yours!

Pre-register to guarantee your spot by clicking the button below the class description to purchase your spot. You will be automatically added to each class list for that session.
To register for a single class use the button below or click here to sign up online:
https://squareup.com/appointments/book/classes/jjwql8yqfujrw0/3HTK1YE6V29HS/classes

 I can’t wait to practice yoga with you! Julie F.

*Use the form —>  to add to the wait list, inquire on class availability, questions about yoga or payment options.

Autumn 2023 Session:

Mondays 6:00PM – 7:00PM
Alignment & Restorative Yoga with Julie
9/11/23 – 12/18/23 (no class 10/2/23)

In person yoga class with Julie Finer.
This class is for ALL LEVELS and beginners are welcome!
Classes will include alignment/Iyengar style yoga, stretching, balancing and toning along with restful restorative poses for whole body wellness.  I can modify poses for you if mobility is an issue!

Man and Woman with Yoga Mats
Yoga Class Inquiry

Private Yoga Sessions

Now Available online and in-person

Sessions are pre-planned for your needs and abilities; these can include specific requests, be based on what we find in your massage session or selected from a class focus list.

Woman doing yoga on mat